Describe your current approach to exercise, nutrition, and overall health.

For this discussion, respond to the following.

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    • Describe your current approach to exercise, nutrition, and overall health.

 

    • Select and describe two nutritional strategies that you can implement to either improve or maintain your current health.

 

    • Select and describe two exercise strategies that you can implement to either improve or maintain your current health.

 

  • Explain how a well-balanced diet and regular exercise impact your ability to learn and to be successful as a student.

Your initial post must be at least 250 words in length.

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