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Psychology essay

Consider your personal sleep patterns.  How much sleep did you get last night, last week.  Is this normal for you?  What is normal for you?

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What are the consequences of sleep loss?  What are the consequences of regular sleep?  Which one of these apply to you?

Provide a summary of your current sleep patterns.  Include in your answer:

  •  your sleep pattern
  • consequences of your sleep pattern
  • statement of whether your sleep pattern needs improvement or not.
  • what should be done to continue your excellent sleep patterns or improve them
  • development of idea and grammar

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